When:
November 21, 2020 @ 10:00 am – 11:00 am
2020-11-21T10:00:00-05:00
2020-11-21T11:00:00-05:00
Contact:
Katharine Lion
Mindfulness Workshop: "Mindful Heart"

Unwind the week with a relaxing creative mindfulness practice. No art skill required. You will need: paper and markers or any other media you have on hand and wish to use. There will be a short meditation.

Please email: dre@berrienuu.org if you would like to attend or have any questions.