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10:00 am Mindfulness Workshop: “Sound Bathing” @ Zoom Meeting
Mindfulness Workshop: “Sound Bathing” @ Zoom Meeting
May 23 @ 10:00 am – 11:00 am
Mindfulness Workshop: "Sound Bathing" @ Zoom Meeting
“A SOUND BATH IS A DEEPLY-IMMERSIVE, FULL-BODY LISTENING EXPERIENCE THAT INTENTIONALLY USES SOUND TO INVITE GENTLE YET POWERFUL THERAPEUTIC AND RESTORATIVE PROCESSES TO NURTURE THE MIND AND BODY. It is not meditation as you may[...]