15 Sat
All-day
12:00 am
1:00 am
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4:00 am
5:00 am
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7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
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7:00 pm
8:00 pm
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10:00 pm
11:00 pm
10:00 am Mindfulness Workshop: “Alexander Technique”
Mindfulness Workshop: “Alexander Technique”
May 15 @ 10:00 am – 11:00 am
Mindfulness Workshop: "Alexander Technique"
For this week’s mindfulness workshop, we are lucky to have guest leader Les Rorick teach us the Alexander Technique, which is a mindfulness technique where you focus on how you are moving rather than what[...]