When:
October 17, 2020 @ 10:00 am – 11:00 am
2020-10-17T10:00:00-04:00
2020-10-17T11:00:00-04:00
Contact:
Katharine Lion
Mindfulness Workshop: "Letter to Myself"

In this workshop we will be dividing our time in half. In the first half, we will be writing a letter to our younger selves and in the second half creating an artistic page to accompany the letter. No artistic skills are required. Please bring paper (if you have a journal, that would work great) and any craft materials you have on hand, paint, crayons, collage, etc.

Please email: dre@berrienuu.org if you would like to attend or have any questions.