When:
November 16, 2019 @ 10:00 am – 11:00 am
2019-11-16T10:00:00-05:00
2019-11-16T11:00:00-05:00
Where:
Berrien Unitarian Universalist Fellowship
Contact:
Katharine Lion
Mindfulness Workshop: Chanting the "Om" @ Berrien Unitarian Universalist Fellowship

This month for our mindfulness workshop we will be practicing a chanting meditation that comes from Saamdu Chetri, sometimes known as the Happiness Guru. It involves breathing & chanting in three-parts & is repeated for a length of time. Om, Ohm or Aum is the sacred sound of creation in Hindu tradition. Please notice the new time for the workshop.

Any questions may be directed towards: dre@berrienuu.org